How do you manage stress?
The honest truth is, I do not manage stress at all. I internalise it and then allow it to build up. I get sick, depressed, and overwhelmed. I withdraw and finally I cry !
So maybe I manage my stress with tears!?
The honest truth is, I do not manage stress at all. I internalise it and then allow it to build up. I get sick, depressed, and overwhelmed. I withdraw and finally I cry !
So maybe I manage my stress with tears!?